So, back in July I stated I was back. Ha, that was a good try, I think it might have lasted a day or so.
I really need to get myself back in the gym these days. If for nothing else, to get myself in a better mood, be more accountable, and just be a better person. I was thinking last night, maybe I should start out training slowly and put a goal on getting ready to train for a race early next year. Get a good base in now through the winter. Thoughts?
Do you have a training program or routine you follow? Please share.
Do you tweet? If so, can i follow you to help keep me mental in the game and accountable? My twitter is "tribenchwarmer"
Any ideas you have to get me into the game is appreciated. Otherwise I am going to try to just post my daily struggles and wins here.