I have been reflecting the past two days on my training. Sometimes with my training I tend to over think things. Frankly, I think I do this in most aspects of my life. There is something to be said for having a coach or trainer just tell you what to do in order to get ready for a race. I don't have that, I am the coach, trainer, athlete, and therapist all wrapped into one.
Last night after playing 3 hours of softball, yep a double header I read Deb's blog over at Deb Tris. Here blog post was simple, train according to your training plan OR CHANGE IT so that you can follow it. Makes total sense.
Here is my problem. I have found so many great training plans, but cant seem to figure out how to make them work with my schedule.
I do know that what I am doing is creating some major improvement. My 5K last weekend was proof that I am running faster. It just makes me think that what if I had a real training plan....how much further along or better would I be????